Anxiety Coaching

Beschrijving

Everyone has feelings of fear sometimes. This is usually a perfectly healthy and logical response to potential hazards. Nevertheless, anxiety can also take on more serious forms in some people, leading to disorders and/or psychological complaints. During this training in Anxiety Coaching you will learn how you can guide clients so that they can go through life more freely and with more self-confidence!
Anxiety is expressed in a very broad spectrum: fear of the dentist, spiders, change, death …etc. Every form requires a unique approach. With a professional coaching trajectory you teach your clients to rationalize their fear and eventually make it disappear. This is a very valuable form of coaching!
Content
What is Anxiety Coaching?
How do anxiety disorders arise?
What disorders can I resolve through Anxiety Coaching?
What is my role as a Coach?
Exposure techniques
Relaxation exercises
Methods with positive stimuli
Respectfully with clients
Learn to listen actively
Create an individual coaching trajectory
Competences
You can reassure your customers in the event of an emotional fear reaction
Make them realize that their fears are not rational
Develop a coaching process together and successfully complete